
Today was a bit of a test run. Work began at at 6:30 this morning and didn't end until 5:30. I had a couple of minor lows, one at lunch and one just around 4pm. These lows were nothing major but they are something that I wish I could eliminate for the next four days. After work rather than going home and relaxing I decided to headed to the weekly fun run down at the beach. Usually I have an hour or two to relax before the runs, tonight that was not the case. I was worried that my body would be tired, I'm happy that I was wrong. My body felt far from 100% but I believe the ten mile run last Friday helped me a lot. Three miles didn't seem to far after the ten mile run, know that I pushed myself a little bit harder. I figured it is only twenty minutes of pain when its over I can have dinner and relax. What I got was my second fastest time for the run this summer. I came in with a time of 22:52, only my second sub 23 minute time this summer on the course. I'm not sure if it was not having any down time that helped but whatever it was I will take it. I was very happy that my blood sugar was at 70 after the run, I could enjoy my dinner and go to bed in a little while and have to worry about my blood sugar to much.