This season one of the college students came back with a forty pound vest and has been wearing on a daily basis. I have created a monster!! Today while at lunch I was asked an odd question "how fast can you run a 400 with the 40lb weight vest on?" Before I could answer all of the summer help started to yell out guesses!!
Tomorrow while on my lunch I will change in to my running shoes put the forty weight vest on and run 400 meters!! Why?? Who knows, but it is great training plus I want to finish under the time that everyone guessed!!