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The Diabetic Cyclist

Routine Help 

11/26/2013

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This past Saturday it felt so great to be running again.  For almost a month I have not been able to get in to a workout routine.  Mentally this is messing with me, I feel lazy and out of shape.  With the marathon well behind me I don't have that drive to workout everyday.  My blood sugars have also been off adding to my frustration.

Last night while on Twitter I was very happy to see this post.  I thought holiday running streak, that sounds like a challenge.  After looking over this page I decided that this challenge was just what I needed!!  I figure the challenge will be on my mind everyday, I'm already trying to figure out when I can run on Thanksgiving.  I will happily get up at 5 to run in the cold before starting our Thanksgiving festivities. 

The best part of this challenge is that it will do nothing but help my blood sugars and insulin intake.  It will also improve my running and health.  I will also be trying to get on the bike for a thirty to forty mile ride each Saturday.  That will be difficult but I would at least like to run a 5k and then ride for twenty miles.  This time of year is very tough to find the time to run, it is also a tough time for blood sugars.  I'm happy that I have this challenge, I truly believe that it will keep me focused and motiv

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