How do I fix a low blood sugar and then keep my blood sugars in range? It seems tough to find something that is filling and able to keep my blood sugar in range. A childhood fruit snack does just that however, Welch’s fruit snacks are low in calories and pack 20 grams of quick carbs that get my blood sugar right back in range. These snacks are perfect anytime, they also do the job while running or on the bike!! It’s crazy but it works and I couldn’t ask for a better quick fix.
A few years back I was given this secret from a bunch of great bike riders and I’m just now using it to my advantage!! I encourage everyone to give it a shot, be careful though one bag is often enough!!