
I'm not sure where I fall but I need a little pep talk before heading out and dislike that initial cold shock to the body. Once I'm out there and get going however it is game on, I love running and being on the bike. The worse the conditions the better I perform, for whatever reason I never like when things are easy. I love a challenge and love the pain. What does this all mean??? It means that I found a great motivational video on YouTube today and had to share it. I hope that video gives you that extra kick in the butt and helps you in some way.