I felt great riding and I forgot how grea it is to be on a bike while the sun rises. I also forgot how tough figuring out my insulin after riding is, my breakfast consisted of a couple eggs and an english muffin. Usually this calls for 2.6 units of insulin, knowing I would have a heavy physical day of work I cut back and only took 1.4 units. I don't know what was in the air today but my blood sugars were almost perfect all day long.
The only trouble I did have was a couple hours after I had ridden my bike home from work. My blood sugar was at 41 around 6, I felt the low but honestly thought I was at 70. I know that lows and highs happen but having a number that low made me mad. I have been doing so well staying above 60, seeing a blood sugar of 41 brought me back down to earth.