A long day that started with a very scenic and relaxing bike ride at 530 is the cause for a short post this evening. Having such a great following is the reason for the post, thank you to everyone that reads everyday.
A blood sugar of 160 was a big help this morning before I started my ride. It is amazing how a blood sugar can give someone so much or so little confidence. A bowl of cereal and a unit of insulin helped me ride with no problems and get to work with a blood sugar of 99. A good day always starts with a good bike ride!!