After a 5.5 mile run this morning my blood sugars and body were doing very well. I knew that I was a bit dehydrated but all in all I felt good. My goal for the day would be to get hydrated and do some chores around the house. My body was exhausted though, after lunch I would take a nap just to recharge my batteries. I was happy to see that I was at 174 when I woke up. Work and the run really did a number on my body, I felt that I was higher. I also felt sore, I very rarely feel sore. As I began to do things around the house I began to feel low again, an hour after being 174 I was down to 66.
I have no idea how this had happened. Did work and running take that much out of me? In that hour I did not take any insulin or do anything that would lower my blood sugar that much. The body is a strange thing, I will be drinking a lot of water while watching the Bruins this evening. It is to early in the season to have my body on this physical roller coaster.
I have no idea how this had happened. Did work and running take that much out of me? In that hour I did not take any insulin or do anything that would lower my blood sugar that much. The body is a strange thing, I will be drinking a lot of water while watching the Bruins this evening. It is to early in the season to have my body on this physical roller coaster.
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