While I'm riding Gatorade is amazing, it will raise my blood sugar a little bit and replaces everything that my body loses. It is post race that Gatorade causes problems, a 32oz Gatorade will raise my blood sugar quickly and the last thing I want is to worry about highs and lows post race.
Last weekend a close friend suggested that I try E-Lyte sport. He had used it at providence college while playing hockey. He spoke of how E-Lyte got rid of his cramps while skating and an 8oz glass of E-Lyte after the game made his body feel refreshed. I purchased E-Lyte last night and can't wait to try it out. To get more information on E-Lyte you can visit http://www.crampnomore.com/