Today I made it a point to stop messing with the roller coaster of blood sugar and try my best to plan my day correctly. This is a lot easier said then done, work will often cause a low blood sugar. Going in to the workday I told the person that I was working with that if my pump beeps to make sure I eat and take a little time off. I have amazing friends that I'm lucky enough to work with and when my blood sugar got down to 61 this afternoon he made sure I ate and that I didn't work for a little while. The key to not being 200 later was controlling what I ate. I wanted to eat a lot and get back to work quickly, I know that does not work so I made sure to have 8oz of juice and a nature valley bar. That was enough to raise my blood sugar and to keep my blood sugar from raising to high.
As weird as it sounds my diet has been tweaked the past couple of weeks and it has really helped me control my blood sugars. When I don't over react my blood sugars have been very good. My portions have gotten smaller but I'm eating more throughout the day. The reason for this will be revealed tomorrow, I will also be making a big athletic announcement in tomorrow's blog.